Menopause Series | Dr Elaine McQuade on Perimenopause
The Emma Guns Show
00:00
The Importance of Stress Management
Stress management is potentially the least expensive approach to begin with. In some people we didn't tell they had the brick wall like i did and you know, sometimes we have to do that. Our NHS god love it is failing miserably trying to support everybody who is struggling with mental health issues. There is help out there um and yeah it's about getting getting the right guidance as somebody who allowed it.
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