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Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD
The Dr. Gabrielle Lyon Show
The Role of Nutrition in a Vegan Diet
A lot of these things really depend on what type of keto you're doing. If you're mostly fat keto, you're going to have all kinds of nutrient deficiencies or at least a propensity to it if your diet's 80% fat. Even the lean protein that you get is not going to be meeting your requirements for all kinds of micronutrients.
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