Do You Have Any Tips for Getting Your Child Out of the Room All Day?

Some students would rather stay inside and read than do physical activity. E, a student who prefers to be sedentary, has been asked to walk with her parents every day for the past six months. She says she feels better about herself when she's out walking. Parents should make sure that even if they don't enjoy it right now, they're open to it as a way to get to be physically active.