The Dr. Hyman Show cover image

Is Food To Blame For Your Anxiety And Depression? with Dr. Uma Naidoo

The Dr. Hyman Show

CHAPTER

Connecting Food and Mental Health: The Impact of Diet on Anxiety

This chapter explores the significant link between dietary choices and mental health, particularly in relation to anxiety and mood disorders. It discusses insights from a new book that urges listeners to recognize how their food intake influences emotional well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner