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3min chapter
Is Food To Blame For Your Anxiety And Depression? with Dr. Uma Naidoo
The Dr. Hyman Show
Connecting Food and Mental Health: The Impact of Diet on Anxiety
This chapter explores the significant link between dietary choices and mental health, particularly in relation to anxiety and mood disorders. It discusses insights from a new book that urges listeners to recognize how their food intake influences emotional well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode