#431 Sneaky Tricks for Mobilizing Tight Hips [without stretching], Benefits of Bilateral vs Unilateral Exercises & More!
Joe DeFranco's Industrial Strength Show
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The Importance of Practical Advice
Ashley Franko: Thank you coach Borman for that awesome degree. I recommend trainers and interns at my gym to follow Joe and his content. Shoot Ashley at the Franko's training. Dot com, an email with your full name, your mailing address and a t-shirt size. And I will get you out some merch.
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