Inevative Training Methods That Can Take Your Preparation to the Next Level

This week's topic is inevative training methods that can take your preparation to the next or, basely, anything i tweat on twitter that gets push back there. Let's use that to set the stage. You were talking about going back read in the work of famed high school coach,. celebrated high school coach, joe newton. So why don't we set the stage with what you you know, discovered or, you know, re you know, hit in the memory there?