Armchair Expert with Dax Shepard cover image

Peter Attia (on longevity)

Armchair Expert with Dax Shepard

00:00

Becoming the Protagonist of Your Story

This chapter explores personal narratives and self-perception through the lens of Barbie and her friends, illustrating the common struggle of feeling like a secondary character in one's life. The discussion encourages listeners to embrace their roles as the protagonists of their own stories, emphasizing the value of individual journeys and the importance of self-worth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app