BigDeal cover image

#17 Navy SEAL & Doctor: How to get healthy and fit (as a normal person)

BigDeal

00:00

Incorporating Health and Fitness Habits in Relationships

Exploring the benefits of integrating health and fitness activities in relationships through activities like meal prepping and exercising together. The conversation emphasizes the importance of physical health for professionals, the controversy between animal and plant-based proteins, and the influence of marketing on food perceptions and choices.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app