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11min chapter
Navy SEAL & Doctor: How to get healthy and fit (as a normal person)
BigDeal
Incorporating Health and Fitness Habits in Relationships
Exploring the benefits of integrating health and fitness activities in relationships through activities like meal prepping and exercising together. The conversation emphasizes the importance of physical health for professionals, the controversy between animal and plant-based proteins, and the influence of marketing on food perceptions and choices.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode