4min chapter

On Coaching with Magness & Marcus cover image

Episode 208: Freaks of Nature: The Best are Different

On Coaching with Magness & Marcus

CHAPTER

The Importance of Periodization

"It's so important to remind ourselves that these are humans, people and not robots," he says. "Even the best of the best ... they are human and stuff happens." He calls Ellen DeGeneres' mentality 'Kobe Bryant ask', which is different from most runners. The pair have been training together for a marathon in New York City on Sunday.

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