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Episode #198: Your Brain On Exercise
Barbell Medicine Podcast
The Perfect Diet Has One Hard Rule
Mark Hyman is a medical doctor. He generally just puts out nonsense tweets, I think just to get some traction on the social medias. So we're going to talk about brain gains, exercise in your brain. How does exercise affect brain function in general? And we'll get deep into the weeds on some mechanisms, pathways, et cetera.
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