3min chapter

The School of Greatness cover image

The 5 Pillars To Increasing Your Lifespan & Aging in Reverse w/Dr. Valter Longo EP 1199

The School of Greatness

CHAPTER

Do We Need a Fasting Mimicking Diet?

In ou seven, over 70 % of americans are either over weight or obesed. The fastin mimicking diet is around like three to 500 calories a day. I've done it one time with water only for five and i remember every day of ittanve men to me it was near toren. So once you remove it, i think y people can do what are only fasting. But probably ina, ina specialized clinicin ariva. Tolike a. No matter what waen dois just, is the safety issue of there's lots of things in food tat that are important to maintain high enough grucos level,. high enough blood pressure,

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