The Genius Life cover image

369: What You Need to Know About Protein Supplementation for Muscle Building and Fat Loss | Angelo Keely

The Genius Life

CHAPTER

Introduction

Angelo Kealey discusses the value of protein and essential amino acid supplements for optimizing body composition and metabolic health, debunking misconceptions and providing insights into timing and dosage.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner