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Tiny Habits: BJ Fogg
Wisdom From The Top with Guy Raz
The Perception That All People Have High Levels of Motivation
The perception that all these people have high levels of motivation, they can sustain at like miraculously, or just somehow they have it is probably overstated. Yes, some people are more, perhaps capable than others, but a lot of that comes down to having systems in place. So you having rosfid group, having a regular programme, having a commitment. They've created systems that help them be consistent and that help them perform even at moments of weak or low motivation.
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