What If Healing Your Mind Starts in Your Body?
Chasing Life
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Trauma and Holistic Healing
This chapter delves into the insights from 'The Body Keeps the Score,' discussing how trauma is physically stored in the body and the various treatment modalities that address both mental and physical aspects of trauma. It critiques the current state of psychiatry's reliance on pharmaceuticals, advocating for a more integrated approach that combines therapy with alternative healing methods.
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