AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Sleep and Mental Health / How To Treat The Most Common Sleep Disorder /
The Real Science of Sport Podcast
Introduction
The hosts introduce Dr. Saman Durant, an expert in sleep psychology, and explore the impact of sleep on memory. They delve into how sleep affects various mental health disorders and emphasize the detrimental effects of insufficient and poor quality sleep.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode