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Rebuilding Self-Love: Alexa Jay on Overcoming Body Insecurities & Toxic Relationships

Real Pod

CHAPTER

Binge Eating After Drinking: A Cycle of Guilt and Restriction

The chapter delves into the common behavior of drunk eating among young women, exploring the cycle of binge eating post-drinking, feelings of guilt, and subsequent restrictive habits. It emphasizes personal experiences, societal pressures, and the journey towards self-love and body acceptance.

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