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264. Western States 100 Goals, Fears, and Dreams! Plus a Sports Science Study of the Decade!

Some Work, All Play

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Navigating the Complexities of Sports Science Research

This chapter explores the cost-effectiveness of fueling for endurance sports and examines the challenges of replicating scientific studies in exercise science. It highlights the distinction between replicability and reproducibility, emphasizing the rigorous standards and extensive efforts required for sound research. The discussion also integrates the application of real-world experiences, illustrating the ongoing relationship between theoretical studies and practical coaching in sports.

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