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Breaking our family patterns
The Gray Area with Sean Illing
Are You Trying to Change Your Life?
A lot of times when we're hot, there's not a lot of cooling down that can happen right away. What are the things that make me the most reactive? What do the patterns in my life, the things that I want to change? What does this serve? Now, we're going to say it doesn't serve anything. All it does is cause problems. But it still serves something. It served my need that being right meant that I was safe. And so whatever it is that you're doing and trying to change, it's doing something that your system thinks is for you. Is that better than just continuing on with the pattern? Well, remember earlier on in this chat
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