AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
The importance of healing childhood trauma with Mathew Blades
The Aro Podcast
Feeling Off and the Importance of Self-Assessment
The hosts discuss the sense of something being off and the October routine, as well as the significance of self-care and working out. They emphasize the importance of acknowledging and exploring discomfort, and offer advice on finding resolution and seeking therapy if needed.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode