AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
Alwyn Cosgrove: Fitness Business Lessons And Reflections From Beating Cancer
LTB Podcast
Starting Fresh and Empathy
In this chapter, the speaker reflects on the importance of starting with a clean slate and not comparing oneself to the past. They discuss the mindset of personal trainers and how they can use this concept to motivate their clients. They also mention a bell at Results Fitness that is rung when someone hits a personal record, emphasizing the idea of a new scorecard and a fresh start.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode