[Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends
Holistic Life Navigation
00:00
The Healing Power of Listening to the Body
Karen, I'm so curious what's coming up in you. What do you want to share about this practice for yourself? There's a lot of great stuff that's been said. When there's such a lifetime of not listening, the body has a lot of loud expression because it hasn't been oppressed. And then when we start to listen again is how the body speaks and feels like death or literally sometimes I'm going to pass out on me. So yeah, it feels like recently, like I said, it feelslike there's a bit of emerging coming together. She's starting to trust me more than before.
Play episode from 26:33
Transcript
