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4min chapter
Building a Dopamine Menu: Things to Do *Instead* of Doom-Scrolling
Note to Self
Weekly Favorites: Sunscreen, Refreshments, and Vintage Finds
This chapter features the speaker's favorite products and experiences from the past week, including a standout mineral sunscreen, a refreshing travel drink, and a beloved podcast. They also share their appreciation for sake as a hangover-free alcohol option and showcase a vintage silk robe they recently acquired.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode