The HyPaultrophy podcast cover image

Bret Contreras and lengthened partials

The HyPaultrophy podcast

00:00

Intro

This chapter features the hosts introducing their special guest and setting the tone for an in-depth discussion about the gluteus maximus. They dive into the anatomy of the muscle, focusing on the superior and inferior divisions, while maintaining a fun and engaging atmosphere.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app