Trisofter - The Beginning Point of Trying Softer

Andy: The key that unlocks trying softer is this ability to attune to what you call the inter a workings of or of our bodies, of what's happening inside of us. How we are with ourselves in pain matters, the information our body is giving us really matters it. And i do think this work is helpful for anyone, even if they don't have an extensive history of drama like Ihink this is just in our culture,. We don't teach these things very well, some of us.

Transcript

Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.