You Know, I Like This Practice but I Shouldn't Overthink It

The more you can slow down and the more you can actually savor your life in this period of time, the better. And it really is an opportunity for you to just sort of reset, right? An inner and outer reset so that you can be more productive and available and regulated in all the aspects of your life. The last thing I want to say is I want to restate something you said about taking Jack's class: don't overthink your practice. Don't make it more complicated than needs to be.