Empowered Relationship Podcast: Your Relationship Resource And Guide cover image

ERP 361: How to Reset Your Attachment System for a Healthy Relationship — An Interview with Marc Sholes

Empowered Relationship Podcast: Your Relationship Resource And Guide

00:00

How to Get to a More Secure Attachment

People with an insecure attachment will often stay in something that might not be good for them. And so the longing for security becomes the main motivation under those circumstances. As we become aware of these kinds of attachment styles, then the goal is to move in the opposite direction of what we know.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app