How I Built This with Guy Raz cover image

Whole30: Melissa Urban

How I Built This with Guy Raz

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Exploring Flexibility in Whole30 Diet

This chapter delves into the soon-to-be-released book 'The New Whole30,' which introduces a plant-based option for vegetarians and vegans. The discussion emphasizes the flexibility of the Whole30 diet, allowing indulgences while maintaining a healthy lifestyle.

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