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#464: Tej Dosa – A Deep Audio Call With A Close Friend

The Danny Miranda Podcast

CHAPTER

Exploring Group Meditation After Running

This chapter examines the unique experience of group meditation following physical exercise such as running, emphasizing the impact of collective energy on deepening the meditative experience. The speakers discuss the role of group dynamics in fostering a sense of stillness and relaxation, particularly after physical exertion. Additionally, they explore the benefits of practicing meditation in public, confronting the fear of judgment and fostering authenticity in real-life situations.

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