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4min chapter
Delayed Sensory Affect: Understanding the Overload with Dr. Michael Felt
Taking Control: The ADHD Podcast
Navigating Emotional Transitions: From Work to Home
This chapter explores the intricacies of regulating mood and energy levels and their impact on relationships. It emphasizes self-awareness, daily pattern tracking, and strategies to mitigate stress and negativity in personal interactions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode