3min chapter

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54. Why Chicken Could be Harming You and Saturated Fat is a Health Food, with Nina Teicholz

Paul Saladino MD podcast

CHAPTER

Challenging Saturated Fat Myths and Exploring Insulin Sensitivity

This chapter explores pivotal studies that question conventional views on saturated fat, suggesting potential health risks when swapped for polyunsaturated fats. It also highlights the intricate relationship between fat cells and insulin sensitivity, while announcing a community meetup in Austin and health product promotions.

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