Rethinking Training Frequency with Dr. Eric Helms
The Reactive Training Systems Podcast
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The Importance of Competitivity
In the first pro qualifier I did in late July, I had a really tight battle in the middle of the way, like heavy weights. And I placed second and I was mad and I was thinking about like, do I agree with judges, how do I feel? "I just want to do this for self progression and it's me versus me or that just some shit you want to believe about yourself," he said.
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