2min chapter

Do Explain with Christofer Lövgren cover image

#24 - Emotional Processing, with Matt Goldenberg

Do Explain with Christofer Lövgren

CHAPTER

I Want My Dad to Love Me and So Now That We've Got That Deeper Cut

"We've done a little bit of introspection on this part and we've gotten to the deeper cut here because I want my dad to love me," she says. "I wonder if you could feel gratitude and think this part and talk to this part about your gratitude for this positive intention it has for you just take a moment to express gratitude and love." She adds: "You're totally okay to not share things just do things internally yeah if that would help that part and it's worries at this momentYeah I kind of like when people say Matt is knows what he's doing it changes mine there so that's a good thing!"

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