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3min chapter
Ep. 310: Integrating Theory and Practice, feat. Aldo Vergel de Dios
BJJ Mental Models
The Power of External Cues in Coaching
This chapter explores the effectiveness of internal versus external cues in athletic coaching, emphasizing the superior impact of external cues on performance. It also highlights the value of creative analogies and relatable examples in teaching jujitsu to beginners, making the learning experience both effective and engaging.
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