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How to Tame Your Inner Critic with Dr. Aziz Gazipura
The One You Feed
The Real Self in IFS
I love the concept of a captain of the ship. I am the captain of my ship. It's like a reclaiming of a healthy version of ego. There are reasons people struggle with creating and maintaining a meditation practice. In our free guide, we show you why it can be a struggle to build a meditation practice that lasts.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode