264: Grief Expert Shares The Worst Thing to Do After Heartbreak w/ David Kessler
Love Life with Matthew Hussey
Navigating Grief and Guilt: The Mind's Search for Control
This chapter explores the complex relationship between guilt and grief, shedding light on how individuals often wrestle with guilt following the loss of a loved one. It highlights the tendency to seek control over helplessness, urging listeners to recognize and unpack misguided perceptions of causation that can hinder healing.
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