You can do better than a New Year’s resolution (w/ Gretchen Rubin)
How to Be a Better Human
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How to Be a Better Human Podcast
Gretchen Rubin: Pairing is something that can often like, it's a kind of convenience. If you're listening out there and you pair listening to this podcast with taking your favorite walk, there's a strong chance that I will just call you and be like, you better take those walks. We need the numbers to drop. You got to get walking again. And then, and then you're excited to do it. Yeah. It just makes it more fun. Thank you so much for listening. How to Be a Better Human airs weekdays at 8 p.m. ET/PT on PBS stations in the U.S., 1 p.m.-5 p.m
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