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2292: How Minimalism & Decluttering Can Help Calm Your Anxiety by Karen Liszewski on Simplifying Your Life

Optimal Living Daily - Personal Development and Self-Improvement

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Minimalism and Decluttering Can't Help Your Anxiety

The process of de cluttering my home, letting go ings that don't add to my life and embracing minimalism has changed me. There are some days where i wake up and already have that heavy feeling on my chest,. But those days are a lot less now, minimalism has change me. It has helped me experience more good days than bad.

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