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#244 This Therapy Changed My Life And It Could Do The Same For You: Internal Family Systems with Dr Richard Schwartz

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Transformative Insights into Internal Family Systems Therapy

This chapter explores the impactful role of internal family systems therapy in personal transformation and understanding oneself through loss and parenthood. It highlights its effectiveness, particularly with children, who intuitively connect with the principles of self and healing.

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