
Untangling Inner Knots using Memory Reconsolidation with guest Therapist Tori Olds
Complex Trauma Recovery
00:00
Exploration of Experiential Therapies and Modalities
The chapter outlines the speaker's exploration of various experiential therapy modalities, including System-Centered Therapy, ADP psychotherapy, mindfulness practices, and somatic experiencing training, emphasizing the significance of emotion focus and body awareness in their therapeutic journey.
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