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3min chapter
Untangling Inner Knots using Memory Reconsolidation with guest Therapist Tori Olds
Complex Trauma Recovery
Exploration of Experiential Therapies and Modalities
The chapter outlines the speaker's exploration of various experiential therapy modalities, including System-Centered Therapy, ADP psychotherapy, mindfulness practices, and somatic experiencing training, emphasizing the significance of emotion focus and body awareness in their therapeutic journey.
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