
#354 Bionic Rob Handshy and the CHRISTMAS SPECIAL: AJJ, TRT, and What's in my Gym Bag?
I Suck At Jiu Jitsu Show
00:00
AJJ: Freedom, Innovation, and Coaching Style
Josh and Rob explain AJJ's emphasis on freedom, tailored training, and innovation over strict curricula.
Play episode from 02:30
Transcript


