AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Q&A: Optimizing Energy, Cognitive Health, Stress Management, Pregnancy, Preconception and Hormone Balancing
Biohacking with Brittany
Breastfeeding in a Red Room and Stress Management
Imagining a humorous scenario of breastfeeding in a red room leads to a discussion on stress management and the use of the ebb and flow cycle guide for optimizing health and well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode