The Human Upgrade: Biohacking for Longevity & Performance cover image

Mini-Episode: Cool Facts Friday #23

The Human Upgrade: Biohacking for Longevity & Performance

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Exploring Innovations in Health: From Cancer Prevention to Brain Function

This chapter explores research on the significant role of vitamin D and omega-3 fats in reducing cancer risk, particularly highlighting the superior effectiveness of vitamin D3. Additionally, it covers recent discoveries in neurobiology and advancements in regenerative medicine that offer potential therapies for rejuvenating stem cells.

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