
Episode 221: Alan Couzens - Physiologist: Health/Fitness/Performance Coach
Human Performance Outliers Podcast with Zach Bitter
00:00
Discussion on Alan Couzens' online presence, future collaborations, and the future of nutritional periodization
Discussion on where to find Alan Couzens online and the potential collaboration with Dr. Dan Pluse, including his performance on a low-carbohydrate diet and research on carbohydrate reintroduction timing during endurance events.
Transcript
Play full episode