4min chapter

Human Performance Outliers Podcast cover image

Episode 221: Alan Couzens - Physiologist: Health/Fitness/Performance Coach

Human Performance Outliers Podcast

CHAPTER

Discussion on Alan Couzens' online presence, future collaborations, and the future of nutritional periodization

Discussion on where to find Alan Couzens online and the potential collaboration with Dr. Dan Pluse, including his performance on a low-carbohydrate diet and research on carbohydrate reintroduction timing during endurance events.

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