60: Todd Kashdan | The Bright Truth about Your Dark Side
The Jordan Harbinger Show
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Shame and Guilt
"Shame could in many ways perhaps even increase the behavior we're trying to stamp out," he says. "It makes us self-baddish ourselves from the groups that we are linking, that we link ourselves to." The shame and guilt research lady at George Mason University has been studying people in jails. Those who express high levels of guilt about their crime are substantially less likely to engage in recidivism.
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