The Future of the Sport

Kyle: We've knocked on all the things that we thought were wrong with those workouts last week, what we loved and what we hated. And do you think that we're in a position where we will continue to grow as a sport? Yeah. Kyle: There are now new offshoots of CrossFit that I think are exciting. Like HyroX is one of those things that you and I have talked about HyroX a couple of times, and I think they have a really novel idea.