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How to Ease Yourself Into Running WITHOUT INJURY || MBPP Ep. 817

Mark Bell's Power Project

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I Can't Lift, I Cant Show You, I'm Not Going to Show You.

"I was like, since I haven't ran like in a long time, it would be cool if I could just run a sub 10 minute mile," he said. "And then so not only did I break that 10 minute thing, that goal, but like actually was on pace to run two miles under 10 minutes each."

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