Season 2, Ep. 11: Self Care & Purposeful Racing with Ayesha McGowan and Jim Lehman
TrainingPeaks CoachCast
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The Importance of Staying Mentally Healthy
"I, I love everything that you're saying. Obviously it's not all about the numbers," she says. "You want to make sure that this person's well being is being taken care of." The two are in different states halfway across the U.S., Colorado versus Georgia. How much do you try and communicate via telephone? "It probably varies a little bit," he says.
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