588: You may have high-functioning depression & not even know it | Judith Joseph, M.D., M.B.A.
The mindbodygreen Podcast
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Understanding High-Functioning Depression
This chapter delves into the often-overlooked phenomenon of high-functioning depression, where individuals manage daily life while battling underlying depressive symptoms. It highlights the signs of anhedonia and the misconception surrounding happiness, encouraging a shift toward appreciating the small joys in everyday moments. The discussion also addresses the impact of unprocessed trauma on productivity and emphasizes the necessity of early intervention for mental wellness.
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