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s01e02 - Hoe jij je werkgeluk kunt vergroten - Lotte Spijkerman
Thijs Launspach Podcast
Gedragsverandering en Vooruitgang
Dit hoofdstuk onderzoekt de uitdagingen van gedragsverandering en de rol van wilskracht en omgeving. Er worden strategieën besproken om duurzame veranderingen te implementeren, met een focus op zelfbewustzijn en sociale druk om gezondere keuzes te maken.
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