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20min chapter
Ancestral vs. Modern Human Diets, Seed Oils, Inflammation, Fat Oxidation, Influence of Industry on Food Science | Steven Rofrano
Mind & Matter
The Seed Oil Saga: Health, History, and Hype
This chapter explores the complex interplay between seed oils, antioxidants, and weight loss, while examining how processing affects nutrient retention and inflammation. It delves into the historical rise of products like Crisco, highlighting the marketing strategies that promoted seed oils as healthier alternatives to traditional fats. Additionally, the discussion addresses the implications of agricultural surplus on modern food production and the evolving perceptions of health in relation to dietary choices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode